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Doubletrees Wellbeing Blog

Useful guidance, tips and resources to boost your mental health and wellbeing.

  • 24/07/24

    10 sensory activities to do at home

    Sensory activities at home don’t have to be expensive or complicated and it is so rewarding to share your child’s sensory learning and experiences. Below are ten budget activities that you can do at home with your child to encourage sensory play. 
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  • 22/07/24

    Guidance on the importance of self-care for parents and carers.

    What is self-care, and why is it important? For many parents and carers, finding time for yourself can be a challenge as you juggle family and relationships with your home and work life. This can be especially true if you are supporting a child or young person with their SEND needs or mental heal...
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